Magnesium, calcium and vitamin D

Evening all, just wondered if anyone has tried taking Magnesium, calcium and vitamin D to try and easy fibro?

I read that in America trails of this has shown positive results in reducing symptoms of fibro.

hope everyone is well

Jax

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hi i heard this and started to take vit d and calcium in one from superdrug took them fro three days but a few people were worrid about me a i had not consulted my gp an jus because they are supposed to be good for you may not be the case so you are best go to your gp and ask if it is ok to take these things rather than jus rush in and take them as i did al be it days so no harm done seeing my gp on 9 so will ask then sorry not lecturing jus want you to be safe thats all love diddle x

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Thanks it's nice your concerned I also have GP on the 8th I will have a chat then

thanks again take care Jax xxxxxx

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Hello JaxxL,

I took the vitamins for a full 18 months and they did nothing at all to ease the Fibro. I also took stuff from herbalist shop to boost immune system - all major grocery and drug stores sell same thing - I took this for 3 years - I have had the flu 3 times and colds 4 times - I NEVER had either for over 20 years - I don't bother with anything that's supposed to boost the immune system or vitamins now. Waste of time and money for me - but maybe for others they just may well help.

gentle hugs,

Carol x

[BlueBunny]

I have over the years tried lots of natural support and I have got good results from some and nothing from others, Co-enzyme Q10 helps me although FM are supposed to be low in Magnesium (esp if you crave chocolate at certain times) but it gave me a migraine, well I tried lots, just do some research on them because you can take to much of some like VitA which can be bad for you. With your Dr's ok go for it but dont go onto the high street, the quality isn't there I use foryourhealth.co.uk/ if you choose to try any suppliments. Mind you I can go hyper on Guarana so I can get good results from trying to re-balance my body.

Good luck xx

[aura2]

I took Magnesium, calcium for a few years , yes I believe the Magnesium helped only my calcim levels become high and my Vit D low ... outcome I had an operation to remove my left paratyriod as it was blocked with calcium. Please consult your GP for a calcuim and Vit D blood screening before self prescribing. Youir GP has funding for Vit D screening .