For almost 2 weeks now (I think since the weather turned) both of my hips have been in constant pain. I can't sleep for any more than an hour at a time as the pain on my pressure points wakes me when I'm on either side and I can't sleep on my back as then my lower back ends up in agony. I've taken co codamol, had hot baths, sat in the jacuzzi at the gym, my boyfriend's massaged them, I've rubbed deep heat in and I'm currently sat here with heat pads on both sides but nothings touching the pain. Is it time to go back to the Dr and if so has anyone any thoughts on what might help? Very grateful for any suggestions, I've had enough of it now! x
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