i have been a good diddle i have had raw carrots for tea with tomatoe s and mayo i know it is bit odd but thats me i had handful chippy chips for lunch with my grandsons and then a whole carrot cake when i got back (naughty diddle ) and am now having a kiwi and yogurt and going to have a hot bath and sit down with my heat and massage pad x
i have eaten quite well for me today but not alot really but dont feel like eating when you feel down and in pain
hope you all ok and have a nice evening love to you diddle x