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Does magnesium help pain

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Annab124
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Dinkie profile image
Dinkie

Not found it does personally, but like all supplements, unless you are deficient in magnesium, giving yourself extra could lead to further problems. Magnesium in horses is used as a calmer but again only works if the horse is deficient, Recommend you ask for a blood test. low vit D can cause pain.

Annab124 profile image
Annab124 in reply to Dinkie

Thankyou ! I have found out that I’m b12 deficient

Dinkie profile image
Dinkie in reply to Annab124

Are the medics arranging B12 injections?

Annab124 profile image
Annab124 in reply to Dinkie

Yeah I get them every 3 months x

Nurseinscotland profile image
Nurseinscotland

It definitely does. I thought it wasn't helping and stopped taking it, within a few days I had a major flare up. Could be a coincidence but I'm not taking that chance again 😊. I get magnessium malate. The combination of magnesium and malic acid is really good. Xx

Annab124 profile image
Annab124 in reply to Nurseinscotland

Thankyou where from cx

Nurseinscotland profile image
Nurseinscotland in reply to Annab124

I usually get it from Amazon xx

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