Hiya all. Louise was taken to hospital with pains in her arms and right across her chest.....worrying times. Suspected the worst but fortunately Doctor said it was Musco-skeletal and gave her Naproxen.
Been having a think......can we change her lifestyle? She drinks shed loads of coffee as there aren't many drinks she enjoys. She likes a fag too. To you readers in the USA, that means cigarette! They say too much caffeine should be avoided but what can she have instead? As for the cigs, we all know the answer to that but I can't see it changing any effects on Fibromyalgia. I hope she won't mind me saying this but her general diet is naff! Louise eats anything, whenever. Some days she'll have nothing, other days breakfast, lunch & tea (evening meal). If I, the daughter or sister say anything, we're getting at her. I have been showing her text and comment from you guys and she is taking it all on board. So, please, can you give some suggestions? I'll bullet the points below. Many thanks, in anticipation. C.x
* Drink recommendations
* Foods: Beneficial and what to avoid
May I just say thanks to blue52. Great advice this a.m. C.x