Hi everyone, its been a long time since I have been on here as i forgot my login info. I have been doing some research and have come across a low oxalate diet. The diet its self was origonally for patients with kidney stones. It eliminates some fruit and vegettables from your diet, and it was shown to help people with fybro. Has anyone here tried the diet? I would be interested to hear your results. I have tried to do it, but it goes against everything we are told to eat. the list of some of the foods not to eat are: brown and wholemeal bread, tomatoes, berries, potatoes. They are most of my staple diet. White bread is allowed which i am not a big fan of, plus most meats which i eat very little of.
Have a nice day everyone its sunny out there in lovely Wales