Hi everyone I'm new to this site and just wondered if a specific diet helps fibromyalgia. I've had it at least 8 years and take pregabalin and antidepressant. I cope most of the time but the last three weeks have been really tough. I use an exercise bike and do stretching exercises which do help me but I'm always open to suggestions. I know what works for one doesn't work for another. Has anyone tried a specific diet which has helped?