Ok I've seen a nutritionist a few times and now I'm totally and utterly confused and very fed up and cross. I've lost 3.5 stone with slimming world but felt something just wasn't right,instead of feeling jubilant I felt so low. So I thought I would delve a bit deeper with a nutritionist. So she writes me out a new eating plan then when I saw her a second time she totally changed her mind and put me on a high protein diet to lift my mood. The only thing that has done is make me put on 6 pounds in three weeks. I'm also back on full fat yoghurt etc. no bread or cereal. No processed foods ( that bit I get totally). Milk has been changed to coconut milk. Also started on new supplements,the first lot made me go to the loo all day and I really really felt yuck. Tried reducing to one tablet a day and that didnt help. Getti g my money back on those. I've also had a kinesiology session with her to see if I was allergic to any of the supplements which showed I wasn't which was proved wro ng by my intolerance to the first set of supplements.
Talki g to a lady on another support group I'm part of for fibro she is now pain free due to eating a very bland diet,no dairy,gluten free. I'm just wondering what have I spent all my money on with this nutritionist and am also so fed up that the only way to be rid of the pain is to basically eat the most boring diet. Ahhhh well so be it, anyone else tried this way of eati g and has it worked for you?