Any suggestions for instant pain relief? - Endometriosis UK

Endometriosis UK

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Any suggestions for instant pain relief?

JadeH92 profile image
6 Replies

Pain is really bad today, crippling in fact! I am on regular amitriptyline 40mg for pain relief every night, today I have taken 20mg of oramorph, 1g of paracetamol and 400mg of ibuprofen and it hasn't touched it. Got a hot water bottle too! I am open to any suggestions that anyone might have?

Thanks in advance!

Holl xxx

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JadeH92 profile image
JadeH92
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6 Replies

Only other thing I can advise is (if you have one) a tens machine, tried mine for the first time and it helped for a little while!!

Also a hot bath I find helps!

X

JadeH92 profile image
JadeH92 in reply to

Thank you for replying FeeKate!

I haven't got one but would you recommend me buying one? I have heard mixed reviews about them.

Xxx

in reply toJadeH92

Yes I would!! So handy to have for any most pains you might have!

I've had mine for years due to back and neck problems, it does offer short term relief and unfortunately not a long term fix, but it defo helps!

X

JadeH92 profile image
JadeH92 in reply to

Thank you, just ordered one. It will be here tomorrow!

Xxx

Booboo08 profile image
Booboo08

Red hot shower on belly. Point it on ovary, alternating shower head on each side.

Relaxes the muscles contracting. I feel this is better than hot water bottle.

Lying down I find prevents flow which causes me pain. If on period.

Then once painkillers kick in can stand up/potter about/do tasks

hugs xxxx

in reply toBooboo08

What a good idea, might give that ago!!

X

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