Greetings. I have read your article, blog on long wheat mash regime and was lot relieved to see that diabetics can be cured.
Appreciate your efforts to share this knowledge with everyone and your intention to help others to get rid of diabetics.
Recently on 02nd October 2013, I was diagnosed as a diabetic. On that day, My FBS was 137, HBA1c was 7.6 & average blood glucose was 171. I was advised by the doctor to change my life style to check, if my sugar levels can be brought under control.
For the next 15 days, I went on a diet without rice. I had Millets (any of these - finger millets, pearl millets, Little millets, Kodo millets & horse grams) for break fast and had Chappathi for lunch with vegetables and again chappathi's for dinner. I went for brisk walking for 45 mins every day.
On 18th October 2013, I went for my scheduled next checkup. My FBS was 112, PPBS was 155.
Now I'm planning to have Long wheat porridge for break fast for next 1 -2 months, just to make sure, I get used to long wheat. Starting Jan 2014 onwards, I'm planning to adhere to strict Long wheat mash regiment.
My next check up is scheduled for Dec 18th 2013.
Could you pls clarify following questions
1) Have attached picture of Long wheat, I procured from one of the stores in Bangalore.Could you pls confirm, I got the right one ?
2) Is it OK to have millets for lunch along with Long wheat, as I developed a liking for them in the last fifteen days ?
Written by
NoToDiabetes
To view profiles and participate in discussions please or .
From the picture it appears that what yo got is the right one. The background has come clearer than the subject. A closer & better focused picture would have been better. For clarity, I downloaded & enlarged it. It is the same. I could 2 -3 ordinary wheat grains here & there. ( Am I right?). What is the name with which you got it? The name may be of use to others.
Millets or even rice you can have for lunch; may not be a problem. LWM one should take twice a day & at about a gap of 10-12 hours.Our body extracts/prepares medicine, for repair of Pancreas, from LWM; hence you have to take it stomach-full twice a day. Then there will be no space for things other than taste-makers/curries. Take 1 gram of dry LW per 1 kilogram of body weight to cook each meal.
Please feel free to ask more if I have not answered your questions.
Regarding normal wheat grains, I had a quick check and most of them, looks more like long wheat to me. In karnataka, it is known as Jave Godhi. In the label of the packet, they have mentioned as "Dicocom Wheat".
As I mentioned in my first post, I shall start with LWM for breakfast for few weeks and shall have it for dinner afterwards.
I'll be testing my blood sugar levels 15 days from today and shall apprise you on the progress.
Both the names Jave Godhi & Dicocom are in my table of names at appropedia.org/Diabetes_mel... Name in different languages. That is good, slow & steady wins the race.
I am Sowmya 29 years developed disabities an year back that is July 2016 as a result of pcod many years,and my reading generally are
Fpbs120
Ppbs 170
Hba1c tested a month back 5 .5
Taking gluformini .5 twice daily my parents don't have sugar
My maternal grandfather had
I tried lot of things hoping for cure
Aerobics,yoga,walking,millets, Ayurvedic, homeopathy ,dieting,nothing helping me in getting out of this it pains a lot to live with fear at this young age
I have a qn regarding long wheet is it gluten free?
If we powder long wheet ourselves can weake chapathis out of it ?
Is it has saw effect has ganji?
Please suggest me complete diet plan including fruits,tender coconut ,pulses,cerelas ,rice,millets,long wheet to cure this disease.
Just scroll down to the response of @dialife for information on online availability. Long Wheat is a food grain - one of the oldest. Please read my posts here or google "George Cured Diabetes" and follow the link to my appropedia page.
Hi Sir. Thanks for sharing the valueable piece of information. It can save lives. Can you please tell me the Hindi name for long wheat? Where do I find it in Delhi.
As far as I read, Long wheat is one of the varieties of wheat available. I have no inkling on the difference between long wheat & barley.
Long wheat is sold just like other grains. For break fast recipe, pls refer "Preparing the food supplement "suuji goothamb kanji" alias long wheat mash " section in following link.
Long Wheat & Barley are two different food grains consumed for two different purposes. Please don't think thst they are same. Have you seen either at least, if not both?
It is good that a new suggestion has come up to the relief of Diabetic patients, but what is the basis on which this has come up? Based on your personal experience or that of some other Diabetic patients?
Hope you will be kind & generous enough to elaborate the grounds on which you suggest Barley in place of Long Wheat.
Your silence ( if it happens so) will imply to me that the suggestion was a passing remark on a lighter vein.
Could you please let me know from where I can purchase Gave Godhi in Bangalore ? I mean in which area it is available ? Also, kindly let me know the brand name .
Could u guide as to how far this is from Orion mall? Any other landmarks to the store? And is Java Godhi store name or local name fro the wheat? Awaiting ur reply ...thank u.
From Orion Mall come to yeshwanthpur police station circle. Go towards yeshwanthpur market. Just as you enter yeshwanthpur market Right at the coner ahead there is a mini super market. You can get Java Godhi there.
The question i asked earlier still remains unanswered. Is jouv and barley same ? the gujarati name for long wheat according to your table is "jouv". when i enquired at the local grocery store for "Jouv" he gave me a packet of husked wheat. when i asked him to give me jouv whithout husk , he gave me Barley , stating that it is the same thing. He never heard of long wheat as such. now my question to you is , is jouv and barley the same . please clear my confusion. also i would like to ask whether we can make chapatis of the jouv flour instead of making wheat mash..... will it have the same curing properties.... thanking you in anticipation...
Unfortunately I don't remember to have seen a question from chotusa earlier. I am not from the Hindi speaking belt of India. The words "jouv", "java", "jau", " khapli", "pedda", "oosi/uusi" etc were given by my friends/colleagues/acquaintants belonging to other relevant parts of India. I know what is Barley. It's photo along with Long Wheat & Common Wheat is published in this forum ( healthunlocked.com/diabetes... ---MYPOST 12, Long Wheat, Barley & Ordinary (common) wheat together.
) as well as in my Appropedia article (Appropedia.org/diabetes_mel... right margin). You please visit the picture, click it to enlarge & see in life size; then you may be able to decide yourself.
While I was diabetic, had used mash only. Now a member swamyonline is using chappaathis. He finds it also effective. As I am not diabetic any more, I am unable to test it on me! Only diabetic people like you can find an answer to the question.
thanks george . i have started eating chappatis made from jouv without removing husk , because i have still not been able to find dehusked jouv. when i asked the grocery store for dehusked jouv he gave me barley stating that it is the same. so i am still searching for dehusked jouv. in the mean time can i continue with the husked jouv chapattis or is the husk inedible. i have stopped eating sweets , rice, normal wheat breads, cakes etc. in short all foods with sugar and high carbs.
There are so many people on this forum discussing about long wheat, but no one else other than George comes and reports the impact on blood glucose after having long wheat mash diet. Guys (and girls) please report your impact. If it has positive or no impact your feedback will go a long way in helping others.
In my place Common Wheat, Long Wheat & Barley are three different & distinct grains sold in grocery shops. I have published a photograph here some time back showing those 3 items as displayed in a local grocery shop.Please have a look at it.
Read about ur experinece. Ur are truly an inspiration. I am a relatively new case and I refuse to take tablets. I will pass that Gtt with flying colours!!! Just like u did
I am from Chennai. I saw the discussion about the long wheat and quite impressed and planning to try. Can anyone help/suggest me the places in Chennai where we can get this. I also tried the online link available above but seems to be its only available in Karnataka.
I do not know where in California the Indian Long Wheat is available. There you may have to look for Emmer Wheat. Picture of Emmer Wheat is very closely resembleing LW available in my town.
Emmer Wheat is available there online as per some website.
Here a member has reported that LW is available online.
Brother! which city U based/live in? just curiosity; if U Mumbai-based, pls inform source from where Long Wheat could be procured; thanks in advance, God Bless us ALL with good health!!! do share your recipes' and diet/meals info. i.e. what did you in-take in meals, etc. all appreciated deeply; it'd inspire many others too;
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Long Wheat
Emmer Wheat Vs Durum Wheat
Excellent results on Long Wheat Diet
