Hello Mr. Shooter george,
I think this must be due to long wheat itself i cant find any other reason
2 week ago FBS: 126 , PPBS: 183
28th Feb after 2 hours using machine : 220[had very heavy lunch with rice]
Started Long wheat 9th/March Wednesday night fro dinner
Today 13th macrh i went for check up in Lab: FBS: 109 PPBS: 113
All the other thigns like walking and tablet as regular only Long wheat was difference.
Hence i assume this is long wheat effect, my expereince in last 5 years of diabets never seen ppb s go to 113