I did my Fasting & PPBS tests today and number reads as follows
My HBA1C test is due on mar and shall publish the number later.
I have couple of questions for you.
1) I happened to travel few times over last 1 month and couldn't following Long wheat mash diet. Is skipping few days in a month, could cause any damage ?
2) I have been following Long wheat mash diet since 1st november 2013. My last few fasting , PPBS tests & last HBA1c (done on Dec 2013) reports were in normal range. Should I go for Oral glucode tolerant tests now or wait for some more time ?
Pls note, my intention is not to rush things and happy with long wheat mash diet.
Overall reading so far
FBS : 86
PPBS : 92