I've been a lurker on this site for a while, I really enjoy reading about other people's progress it inspires me to keep going with the program.
Today I wanted to actually write a post. it was run 1 of week 3 for me today and i had been dreading the 3 minute run for days....but it was surprisingly ok, I may have only been going at a snail's pace but I did it! The fact that there's only 4 runs in this section of the program made the time go so much quicker than normal. I still don't feel like a 'runner' but i'm gaining confidence with every run and I'm really enjoying couch to 5k so far!