Week 3 run 1

[tarzan23]

It has taken me a few years of procrastinating and I finally decided to get on with it. The last few weeks hasn’t been easy but I just finished week 3 run 1!

It felt good- I am enjoying the feeling and looking forward to actually completely the program.

[SuzieMac]

Well done and I hope you realise how far you have come. You can do this. Keep running and keep posting😊

[tarzan23 Graduate in reply to SuzieMac]

Thank you

[Mummycav Administrator Graduate]

Brilliant...if you’re enjoying it his much there’s absolutely no reason for you not to complete it...you will nail it!

[tarzan23 Graduate in reply to Mummycav]

I am determined - hopefully nothing will be on my way to stop me. Thank you

[IannodaTruffe Mentor]

Welcome to the forum and well done on your progress.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.