I developed a cold on Friday and I still have some of the symptoms (runny rose, bit achey) but I feel almost back to normal. Because of the cold though its meant that I haven't been on a run since Thursday, and im due for my week 6 run 3 25 min run. Im not sure to go out today or to leave it another day or so! But I dont want to have to long a break and my body forget the progress its made! On the other hand I dont want to go out and prolong my cold/fail the run. If anyone has past experience running with colds or any suggestions they would be gratefully received!