So I ummed and ahhed about whether to go out this morning.
My delightful daughter has picked up a cold and shared with the whole family, bouncing back in a couple of days as children do, while leaving the rest of us feeling like death 🙄
I checked I didn’t have a fever, then headed out. Took it very, very slowly and ran a route all on the flat. Strava told me my pace was slower than a slow snail 🐌
But I did it! Really proud of myself for getting out there and, more importantly, taking it slow and sensible.
Beautiful sunrise to greet my return too 🌅🙏🏼😊