So W1 R2, didn't have time to do it before work so decided to do it after. But...... since I didn't finish till 2 am its been a very early run in the works gym. First time on a treadmil and I found I pushed myself more and ran faster ( prob pay for that in the morning). Still felt.good to do my second run . Now off home for a shower then a good night's sleep
Very early run: So W1 R2, didn't have time to do... - Couch to 5K
Very early run
Written by
Grat1
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4 Replies
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alcopopGraduate
wow, that is an early run. don't push it too hard. Keep it going you will be amazed at how much you can achieve with this programme.
Good luck.
SadiekitGraduate
That took commitment! Well done.
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