So W1 R2, didn't have time to do it before work so decided to do it after. But...... since I didn't finish till 2 am its been a very early run in the works gym. First time on a treadmil and I found I pushed myself more and ran faster ( prob pay for that in the morning). Still felt.good to do my second run . Now off home for a shower then a good night's sleep
Very early run: So W1 R2, didn't have time to do... - Couch to 5K
Very early run
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Grat1
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alcopopGraduate
wow, that is an early run. don't push it too hard. Keep it going you will be amazed at how much you can achieve with this programme.
Good luck.
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SadiekitGraduate
That took commitment! Well done.
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