W5R1 = Amazingly easy run!! My breathing was easy, my legs were slightly tired, but not too bad at all! Very happy, and excited for the next run. Unfortunately one of my toenail was cutting into one of my toes, so I ended up with a sock drenched in blood and my trainer is pretty soaked as well
W5R2 = First 8 minutes were extremely easy! Breathing was really easy, not much faster/harder than resting rate. Legs were a little tired. My second 8 minutes run was little harder, I had to push my legs to keep going.
Just W5R3 to go now!! Wish me luck guys!
~ Olivia
Written by
piggyland1
Graduate
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.