Can't believe how well I managed this run. I really surprised myself with the first 8 min I could have kept going when I was told to stop. Really surprised at this as I thought I would struggle with the 8 min run.
Feel really great now, I am starting to really love running. I feel an addiction coming on.
I also feel a little more hopeful for run 3 but still scared eek! 20mins! I'm sure I could manage 10 but I will not give up