I can't believe it! I made a post last week saying how I was dreading W5 and everyone was so supportive and lovely and as it turns out- absolutely correct! I can't believe I ran for 8 minutes straight, twice! And the maddest thing is that it wasn't even that hard. The worst part was the last 60 seconds of both runs but after that it was fine.
Bring on the 20 minute run on Friday! 💪🏃🏻♀️