Week6 Run1 down....

[caz1_ca]

Onto run two. Today was the first day I actually ached after jogging but I did manage to finish each run. I was going to use the map my run app but decided not too just incase I'm not going as far as I think I am. LOL I didn't want to disappoint myself. Still loving getting out there and looking forward to run2.

[con-brio Graduate]

Well done, caz1-ca!

Have you read this blog yet? couchto5k.healthunlocked.co...

You must! You helped Mason73 get through w5r3.

I'll be doing w6r2 later today... the last time we get an interval between runs!

[caz1_ca Graduate in reply to con-brio]

Thank you for posting that I missed it completely. Its nice to know my blog helped someone.

So you are one run a head of me, let me know how it goes. Yes last interval run, little scary, but we know we can do it.

Good luck.