Well I'm back from this run and I did it!! I kept going for the full 25 mins , it was tough I'm not going to lie and the 5 minutes from 20-25 mins seemed like an eternity . However I'm now on a high and week 7 is calling . I'm taking my trainers to Cornwall on hols next week as don't want to get out of routine .
Week6 run3: Well I'm back from this run and I... - Couch to 5K
Week6 run3
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I know the feeling! I thought my app had crashed today, kept muttering "it must be 25 mins by now" to myself.
Onwards and upwards - we're runners now 😃 🏃 ♀
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Congratulations on completing Wk 6. It will be good to find new routes whilst on holiday 😀
Well done. Now you are on week 7, it is all down hill to graduation. Week 7 is fun. I think too that you reach a stage when you've got 5 (or whatever) minutes left and you can tell yourself " well I've done this lots of times before" and that certainly helped me through some killers
So you are a runner now Be proud!
Well done you must be buzzing now
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Congratulations! All long runs from here on out!
I was the exact opposite, I found the first 10 minutes horribly long and the last 5 minutes were a breeze!
Good luck for week 7
Well done, I'm so so pleased for you. Felt the same whenI did mine. So so worth it at the end. I was suppose to complete my week 7 run 1 today but I couldn't because I went for a body combat class on Friday after work and my legs are still hurting.