Well I have just finished wk2 run. It was obviously a little more difficult but I still did it and enjoyed it. Does anyone else find that the first run of each session (that is the first run after 5min walk) the hardest to get your breath back. I always think to myself at that time "I don't think I am going to do this today", but have always done so this far . I found myself saying today oh please let it be nearly 90 secs but just as I thought it it WAS time up. I am REALLY pleased with myself as I have never been able to run. So keep going everyone who is just starting and others of course.
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