Couch to 5K
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Running with friend

Went for a run with a friend on wednesday didnt go very far although it felt a long way at the time. Planning to go out twice a week monday and wednesday. She cant do saturdays as she runs the laundrette around the corner from my home but I tend to run saturdays as well but on my own with music although not sure about today as it is raining a lot and am sure people will think I am mad running never mind walking in the rain!

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