Wk1 Done

[Maturelady]

Well wk1 is done and I have just downloaded wk2. I find myself looking forward to it actually.

[greenlegs Graduate]

Well done! It's funny what this running does to you - what? Looking forward to running - whatever next? He he!

[amsjo Graduate]

well done .. enjoy week 2

[con-brio Graduate]

Give yourself a pat on the back, Maturelady! Starting is the hardest part... then the sheer joy of being active and your amazement at what you can do will sweep you along...

I've put a calender up in the kitchen (!) where I mark my progress. Each time I cross off a date it adds to my sense of achievement.

[Maturelady Graduate in reply to con-brio]

What a great idea con-brio. It is easy to forget the achievement you have made the calander would remind you of the good work you have put in.