Still here: Not posted much lately but good to... - Couch to 5K

Couch to 5K

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PeaBea profile image
PeaBeaGraduate
9 Replies

Not posted much lately but good to read that everyone is doing well with their running. I have gone a different route from trying to do 5k in 30 minutes or a 10k - all of which are great. Instead I have been running trails of short distances in readiness to start orienteering in a few weeks time. Totally sure that I will be securing the back of the pack but fits in with one of my other interests of geocaching where I go out in the open countryside. So currently trying to run over rough terrain and navigate - note to self: the blue squiggly bits on the map are marshes and usually contain lots of water!!!

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PeaBea profile image
PeaBea
Graduate
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9 Replies
pinkhat profile image
pinkhatGraduate

Wow - impressed!

Soozz profile image
SoozzGraduate

That sounds amazing - and a great way to see the countryside as it (hopefully) emerges from winter into spring! Happy running.

AuntieAli profile image
AuntieAliGraduate

Good going!!! sounds like you're starting something which you enjoy.

ali :-)

swanscot profile image
swanscotGraduate

It sounds like you're having fun.

A fellow hiking bogging friend asked me if I was going to try orienteering next. I don't know if I will. I used to go to orienteering events with my sons when they were young, but I only walked the course then. I am ok with navigation, but I'm slow. The way my mind works I need to 'talk' myself through each step, slowly, for each and every decision. It doesn't just flow, and I think running and navigating will take quite a bit of brain 'computing' power for me. Maybe I'll try it some day after I've done some more off-road running.

I geocache too and have got some routes worked out that will yield several caches. I bought Inov8 running shoes today, and plan to try a run in these in a day or two.

PeaBea profile image
PeaBeaGraduate in reply to swanscot

I am out caching tomorrow around Lanhydrock House, which will be around footpaths so though no constant running the. 2-.4km bursts work out quite good plus recover times while searching for the cache - which as you know can be short or lengthy!!!

greenlegs profile image
greenlegsGraduate in reply to PeaBea

That sounds fun. A friend of mine does orienteering, including planning routes for others to go round, but I've only done tiny bits when I was at school. Maybe I should look into it a bit more. I've even got the right sort of garmin for it (with maps)!

PeaBea profile image
PeaBeaGraduate in reply to greenlegs

I am doing my first orienteering on Saturday - watch this space for a thumbs up or down!!! Looking forward to it - I just find that I have to have a reason for doing something if I am going to keep at it.

joggy profile image
joggy

Why not try Parkrun -5k races all over the uk timed andfully supported for runners of all abilities, I have run 49 races and have improved plus raced 10k road and crosscountry. Parkrun is free and if you register they will email/text you your age-related performance and time. Just google Parkrun for a run in your area

PeaBea profile image
PeaBeaGraduate in reply to joggy

My nearest parkrun is a 45 mile round trip so not an option for me!!!

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