Still here, still plodding along : Been a while... - Couch to 5K

Couch to 5K

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Still here, still plodding along

Berksrover profile image
BerksroverGraduate
13 Replies

Been a while since I posted on here, but that doesn't mean I haven't following your exploits or that I had hung up my running shoes. Still looking to run 3 or 4 times a week, running outdoors when I can but a lot of treadmill running coming up.

Did a 5k tonight, reasonably consistent pace other than the third km which was all uphill and into a headwind, wherever you are on the programme, keep going and enjoy your running

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Berksrover profile image
Berksrover
Graduate
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13 Replies
sallenson profile image
sallensonGraduate

That's hardly a plod, Steve xx

Thx for stopping by tho. Nice to see the occasional athletic grown up :-)

Berksrover profile image
BerksroverGraduate in reply to sallenson

Wherever I end up with this running malarkey, it all started here and I owe the C25K programme and this forum a huge debt of gratitude for that, and how could I not keep an eye on the mischievous sallenson 😉

sallenson profile image
sallensonGraduate in reply to Berksrover

Mischievous? Me? As if....

Fabulous450 profile image
Fabulous450Graduate

Brilliant run on the uphill Berksrover!! Well done! 😁❤️

Berksrover profile image
BerksroverGraduate in reply to Fabulous450

Had been struggling with gremlins for a while, but I kept thinking of my virtual running buddies tonight and you pushed me up that hill, so thank you xx

Fabulous450 profile image
Fabulous450Graduate in reply to Berksrover

Gremlins well and truly slayed Berksrover! ⚔️ Brilliant! 😁😁❤️

Myrar profile image
MyrarGraduate

Well done ..That's a fantastic time 😊😊

Berksrover profile image
BerksroverGraduate in reply to Myrar

Thanks, felt as if my mojo was coming back tonight

Myrar profile image
MyrarGraduate in reply to Berksrover

Well done ...Mine too 😊

mountaindreamer profile image
mountaindreamerGraduate

Good to hear you’re still getting out running, Steve. Was a bit worried you’d gone quiet...❤️🏃‍♂️👍😎

Berksrover profile image
BerksroverGraduate in reply to mountaindreamer

Turned into a lurker on here lol, as I said still doing my running, and still enjoying seeing all the next generation of runners starting and graduating, such an uplifting place

mountaindreamer profile image
mountaindreamerGraduate in reply to Berksrover

I think we all sometimes feel like a quiet bit of lurking! As you said above, wherever this running malarkey takes us, it began here...

Happy Running - however you want to do it, and whatever distance you prefer to run for. It’s great to have choices. 🏃‍♂️😊

Hotheels profile image
HotheelsGraduate

Wowzers!!!!🏃‍♂️

5k in 32mins with an incline is bl**dy amazing in my book!!!👊👊👊

And you call that a "plod"????!!!!

Consider how far you've come....and how inspirational your post is for "life after graduation".....!!!

Massive well done on keeping that flame burning!!!👍👍👍

Keep going mate......we love success stories!!!😊 You're totalling smashing those gremlins!!!

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