Pap17 here still trying to find the mojo - Couch to 5K

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Pap17 here still trying to find the mojo

Papillon17 profile image
Papillon17Graduate
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Still about still running not with a full mojo. Trying to improve the fitness and start the new year running one run a week and not the monthly run I was trying to do previously. So three weeks in to the new year and three runs completed this was my 29th consecutive 5k run and 38th run since my graduation after the injury. Hope everyone is ok, healthy and still running.

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Papillon17
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nowster profile image
nowsterGraduate

Great to hear from you!

Still going here. I'm trying for RED (Run Every Day) January again. Missed out on a Sunday run when we had the snow, but I've kept going every day since.

Most of my runs this month have been short and easy: 2.25km, 3.2km or 6km, and parkrun. The last time I tried RED I continued into March, but with diminishing returns and increasing niggles, so I won't be doing that.

Wavy-chick28 profile image
Wavy-chick28Graduate

I am just laying in bed with a cuppa thinking how many times have I run this week, consistency is troubling me but sometimes it’s fitting it in and the weather too!

I like a morning run so it depends what we are doing, today is yoga class at 8.30 followed by Zumba I could fit a run in between but doubt it 😂

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