Why did the croissant lie to me? Week 9 Run 1 - Couch to 5K

Couch to 5K

134,970 members160,014 posts

Why did the croissant lie to me? Week 9 Run 1

Jancanrunagain profile image
JancanrunagainGraduate
18 Replies

Answer, because it could.

After my Jo Cool melt down last run out, I'd decided to change the app order on my phone and the phone placement on my bod.

That meant setting up music first, headphones second, C25K third and finally Map My Run. The thought being that if MMR was the last one used, then that would be the one on screen and hence unlikely to engage the pause button on Jo Cool. The next tweak would be to put the phone in my leggings leg pocket not in my running bra, meaning no room for boob interference.

That was the mental prep, the physical prep sorted, Mr JCR suggested a walk with Fibi Fardashian and Bobster the Monster to our local cafe, with the idea I could run back with some extra bits to make up the distance or time as necessary. Great idea I thought. I left them all at the cafe, set up the phone as per my mental prep and started out. Well what a shambles that was, straight away Jo Cool decided she wasn't going to work - maybe it was because she was being relegated to second place instead of first as she usually is?

I went pocket diving to see where I was on Map My Run and decided to wait until that clicked onto 5 minutes and started running when it said and not Jo Cool. Having said that I started off on my Top 3 Singles Playlist and Prince's Purple Rain came on, I love his purple highness and so whilst being a bit peeved about the apps, he gave me a good start down the hill.

Turning onto village via, I was passed by friends who tooted, always nice a little perk to keep you going. At this stage Jo told me I had just finished my warm up walk. Okay I had to relegate Jo to the back of my mind and listen instead to Mechanical Voice Lady, who does like giving me statistics I don't want to hear. She does insist on giving you comparisons which as   Oldfloss always says is the thief of joy ( is it Old Floss's quote or someone else's?) - and then you realise how poor your standard is. MVL is a real killjoy not in the least encouraging unless you're a masochist.

Pootling along the bendy, scary road, I passed a man in headphones and carrying what looked to be a very dodgy item in his hand. Straightaway in my mind I was in the realms of horror slasher movies, it could be a knife, machete or worse still a chain saw, and nobody would understand why I went for a one way run, never to be seen again.

Overactive imagination JCR, it was a furled up umbrella, which to be fair is rare in these parts. All our Italian friends laugh at the English obsession with carrying umbrellas just in case. As they say it probably won't rain, and it usually doesn't, but he was carrying an umbrella that must mean I'm going to get wet....

So far the only rain had been Purple and the clouds were scudding away, leaving. rather gorgeous blue sky, at this stage Jo Cool had told me she'd be with me every step of the way, well she wasn't wrong it's just that she was about ten minutes behind me. I was trying to gauge the turnaround point and thought about running up the forbidden field, but at this point the lying croissant made its presence felt.

On the shelf it looked light, I didn't choose the custard one, the iced one, the chocolate one, the jam-filled one, I chose the empty one - the one that whispered it was as light as a feather. It lied, it was light when it was on the shelf, but it was weighing very heavily now - my amateur guess is approximately a metric tonne. The croissant bulge took one look at the forbidden field slope, and long grass and told me it was not going to happen. I'd like to say that bloody-mindedness took over, but I wimped out and thought I'd just continue on the bendy, scary road. My pace had dropped quite considerably as MVL delighted in telling me and I turned around once more to make it to the forbidden field. Run done, lesson learned - do not choose croissants as a pre-run warm up snack.

My warm down walk took me through the very long grass in the forbidden field and now I did get wet with totally soggy feet. At the top of the field I was met by a firmly insistent lady who told me that her father had decided the forbidden field was now forbidden to all, not just dog walkers, as they were having too many problems with public access to it. Fair enough it's their field not mine - so now it's totally forbidden, which at least means the croissant told the truth at one point - you definitely can't run up that field.

Jo Cool caught up with me on my warm down stretches - not sure what to do now, it's useful to track distance and time with Map My Run, and I've never liked running naked... My final music track was 'You've lost that loving feeling' , well I haven't but Jo seems to have gone off me.

Back to the drawing board to make sure Jo stays the course

Written by
Jancanrunagain profile image
Jancanrunagain
Graduate
To view profiles and participate in discussions please or .
18 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Someone else's I fear... ! Roosevelt... and Mark Twain ..slightly different. "Comparison is the death of joy"

A lying snack.....that is one scary thought... but... you ran... despite the sinking feeling in your tummy... sneaky little croissant. !

Well done you, anyway. time for a treat now? :)

Jancanrunagain profile image
JancanrunagainGraduate in reply toOldfloss

Let’s not do croissants hey? I’m giving them a wide berth until always after the run and never before….

I don’t care whose quote it is I always think of you with it now!

nowster profile image
nowsterGraduate

Another quote: "A moment on the lips. Forever on the hips."

Jancanrunagain profile image
JancanrunagainGraduate in reply tonowster

Or if the croissant is in your belly. No running at all - not on your nelly!

alpacagirl profile image
alpacagirlGraduate

Ah the sneaky croissant - I hate running naked too - at least I can record the time and route on my watch, so only have podcast to start on my phone (I admit it, I’m still listening to Laura and the podcast music until I ‘graduate’ )

Last run of week 7 today - due to lots of travelling to hospital 50 miles away this week I got further behind. So congratulations - you are on the homeward straight.

Still - 25 minutes x 3 under my belt and feels fine (apart from that one time with no Laura or music due to headphones not being charged up 😫)

Jancanrunagain profile image
JancanrunagainGraduate in reply toalpacagirl

Oh that’s brilliant- if I switched to Laura now in the podcast I’d be letting Jo Cool down. Although she’s letting me down a fair bit too. Brilliant on doing those runs no-one judges you for the time it takes - each week passes eventually. I feel your pain no music and no Laura - you get into a groove and when you have a system it’s your system…

nowster profile image
nowsterGraduate in reply toJancanrunagain

Jo Cool? Do you mean Jo Whiley?

All the instructors are pretty quiet in the last couple of weeks.

I never run totally "naked". I always collect stats.

However I rarely look at the watch during a run. I have it set to show only duration and distance remaining, or sometimes the clock time.

But I never have headphones on during group events like parkruns.

Jancanrunagain profile image
JancanrunagainGraduate in reply tonowster

Yup it’s Jo Whiley aka Jo Cool because she is so very cool, whilst I am most definitely not! I had the same problem with Mr Smooth aka Michael Johnson many years back. Can’t run without music otherwise I’m listening to a rasping wheezing mess which is not encouraging at all. Just v frustrated that the app keeps pausing… ho hum

GoogleMe profile image
GoogleMeGraduate in reply toalpacagirl

I am still a Laura girl because Laura actually did run C25K as a beginner/returner. She used to hang out here too!

Jancanrunagain profile image
JancanrunagainGraduate in reply toGoogleMe

Didn’t she create this plan I thought she was the original architect? Even if she didn’t she takes credit for lots of previously sitting on bums folk to becoming runners.

GoogleMe profile image
GoogleMeGraduate in reply toJancanrunagain

My understanding is that there were (as there still are) other C25K programmes - still around the 8-9 session length, some looking at pace as well as duration and she had the idea to adapt it for NHS purposes (so the aim is for regular 30 minutes continuous running)

Jancanrunagain profile image
JancanrunagainGraduate in reply toGoogleMe

Yes she deserves oodles of credit….

nowster profile image
nowsterGraduate in reply toJancanrunagain

No, that was an American called Josh Clark back in 1996.

Some BBC interviews from him here (scroll to the bottom): bigmedium.com/ideas/bbc-how...

Of course it was turned into an app, and a company bought that app, etc. That's how things go in the USA.

The version we use has been tweaked by the NHS to make it less demanding than some variants which expect you to finish with a 5km run.

There are plenty here who would find a sudden jump from 30 minutes to 5km quite an ask.

MintT profile image
MintT

Croissant or no croissant you did it. 🙌 I feel your pain with the juggling of technology logistics but you did it. Beyond pleased for you (and me!) Here’s to a croissant free Friday start!

Jancanrunagain profile image
JancanrunagainGraduate in reply toMintT

Avoiding the dangerous croissant for sure - you know it never crossed my mind that usually I run on tea and coffee never food. I just felt slightly uncomfortable and the thought of running up the hill over farm and tractor ruts was so off putting I wimped out. But every run counts no matter how they happen. Friday will be a brighter day for sure…

Gthants profile image
Gthants

That was one heck of an adventure!

Jancanrunagain profile image
JancanrunagainGraduate in reply toGthants

Not so much - the forbidden field I know the farmer and he'd specifically said I could walk through but not with the dogs because of it being food crop. Because it's off the road I call Lovers' Lane - you get my drift - he gets a lot of unwanted activity and litter and I think over time he's just got fed up. And you can't keep an exception list for certain folk. So not a great surprise. the croissant utterly self inflicted I'm afraid

very entertaining, Jan. Thanks for posting your cheery recollections.

Not what you're looking for?

You may also like...

X marks the spot - Week 8 Run 3

Actually it wasn't only one spot when Jo Cool failed me. Sorry I know we never ever use the F...
Jancanrunagain profile image
Graduate

Ear Flossing and Excited - Week 7 Run 1

We've all heard of dental floss right? Good for your teeth and gum health. Let me introduce you to...
Jancanrunagain profile image
Graduate

Week 9 run 1

The gremlins invaded my dreams last night! They were telling me that run 9 was going to be a...
Simmypie profile image
Graduate

Week 9 Run 1

Ok, so that's done!! Headed out this morning at 7am, a very mild and windy day here, leaves flying...
Runforurlife profile image
Graduate

Seeing Red Three times - Week 1 Run 1

So, it's been a while, quite a long while, with a lot of nasty life stuff getting in the way, the...
Jancanrunagain profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.