Well I've done it, a few days late, but done all the same. Nearly didn't do it, as I was really tired, but decided it would be better to do even just a few minutes than none at all, and ended up keeping going for 30 minutes, which made me grin! - and it had started raining, and I didn't mind.
Wk 8 run 2: Well I've done it, a few days late... - Couch to 5K
Wk 8 run 2
Well done you, wow excellent run, not long now till your shiny green badge
Well done greenlegs - 30 mins already, awesome
I keep finding myself grinning too, good job its dark, no-one can see
What's that I hear????? The Graduate shop elves are busy making some bright, shiny new badges!!! Well done future Graduate! Gayle
30 minutes already! Well I guess there will be no stopping you now! Literally.
All the best
Dale
Delighted you were able to stretch it Greeners as I had the impression you were finding it tougher than usual lately. It's great that having done the 30, the next two Weeks of the programme hold no fear for me, now you're in the same boat.
Way to go greenlegs! Especially good since you were not feeling it. Congratulations......you have done it
Thanks Fingalo and Jeddah - I'm quite looking forward to tomorrow's run, which makes a change from the last few!