Week 8 run 2

[M0use]

Week 8 run 2 done, another one ticked off slow and steady but Sarah M is lacking dedication, she goes to sleep after about 10 minutes 😠 I may have to delete the app and reload it unless anyone has any better ideas 😃. Other than that it was a beautiful morning, quiet roads and birdsong, very zen 😌😊

[grumpyoldgirl Graduate]

Oh no, not Sarah! She's probably wandered off for a cup of tea 😆Sorry don't know what's going on there, but deleting and reloading sounds like it might work. Best of luck

🤞

[M0use Graduate in reply to grumpyoldgirl]

And a piece of cake I bet 😄 I'll try reinstalling it. 😊

[grumpyoldgirl Graduate in reply to M0use]

Of course 🍰☕

[SueAppleRun Graduate]

That sounds lovely but Sarah needs a cool shower to keep her awake

[M0use Graduate in reply to SueAppleRun]

😄 don't we all at the moment 😊

[SueAppleRun Graduate in reply to M0use]

Yes

[Dendev75 Graduate]

Well done on the run, has this happened in the earlier weeks with it crashing? I like the sound of your zen run and might give the music a miss tomorrow 😉

[M0use Graduate in reply to Dendev75]

Yes it keeps cutting out and going back to the start. Luckily I usually take the same route (not much choice from where I live) so I know roughly where the 5 minute warm up and warm down starts and finishes and roughly where the halfway point is. I've uninstalled and reinstalled the app today so we'll see what happens next time. I definitely get on better without music, when I've tried listening to music I've found it seems to dictate my pace and I find myself going either too fast or too slow. Without it I can get into a steady rhythm and just let thoughts drift in and out of my head, very peaceful. 😊

[Dendev75 Graduate in reply to M0use]

Good job your got your markers so you’re aware of where you’re up to. Yes I’ll definitely give the nature sounds a go tomorrow. 👍🏻

Good luck on your next run and that the app works 🤞🏻

[M0use Graduate in reply to Dendev75]

You too 👍😊

[Lablove Graduate]

I love having Sarah M along for the ride, I’m from the North East so the accent feels like good company. I’m like you with the music, prefer to listen to an audio book… good luck with your journey. Hoping to get out before it gets too hot, I’m at the week 4 run 3 (second C25K journey).

[M0use Graduate in reply to Lablove]

Haven't tried an audiobook, might give that a try, enjoy your second C25K journey 😊

[Lablove Graduate]

Thanks. 🙂