Well I didn't really feel like it tonight, but so glad I did. Managed to run 5.3 k in 28 minutes. Well happy chappy now !
Week 8 Run 2: Well I didn't really feel like it... - Couch to 5K
Week 8 Run 2
RustyrunnerGraduate
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Rustyrunner
Graduate
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7 Replies
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rolysmateGraduate
Oh boy you were going at a good lick there, well done
ejvcrunsGraduate
I bet you're proud of yourself. Well done you! Take your rest though...
Yes i'm resting for 2 days and Park Run Saturday.
Wow, far from rusty!
RunForestRGraduate
Very impressive.
OldflossAdministratorGraduate
Well done for getting out there... just keep it slow and steady... A journey. not a race
We want you at the Graduation party in one piece
Speedy, speedy, speedy
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