Week 7

[janmac]

Can't believe I've got this far and completed week7 run 1. Doing the programme with my 13 year old Daughter and we have gone out 3 times every week despite weather and weekend breaks away from home. We motivate each other and are enjoying feeling so much fitter.

[PeaBea Graduate]

Well done to you and your daughter for getting through this far. Sounds like you will both nail this in a couple of weeks.

[janmac Graduate]

Thanks PeaBea, We are due to graduate Christmas week so here's hoping we don;t crash and burn!

[BigEd]

Yes really well done janmac. I am on W3 at present but am really struggling to find the time to get out. I have to make do with Parkruns on saturdays at present. Ed

[janmac Graduate in reply to BigEd]

Hi BigEd, we go straight out after work, mondays and wednesdays, and do the third run on a saturday afternoon. Weekdays we go out straight after i finish work. I don't put the heating on so we come into a cold house change and get straight out. No incentive to stay indoors when it's just as cold as it is outdide. I just tell myself it's only 45 mins at most.

[BigEd in reply to janmac]

Thats a damn good idea janmac!

[earl-grey-sian Graduate]

I Went out for a run with my 20 year old daughter yesterday. She left me standing! I hope your daughter is kinder to you

[rolphie2 Graduate]

Wow well done to both of you. How fantastic to be able to run together. Good luck with the rest of wk7