Week 7

[ashleyto5k]

Hi everyone. Just started week 7 this morning. Can't believe I can run for 25 mins non stop. Only ache is in my right knee where I have had a cruciate ligament op a few years ago. Feeling good. Spurring on my friend Leanne as we are going to run the last one together. She has just finished week 6. We can do it my lovely running chum xx

[runner56 Graduate]

Isnt the programme fantastic Ashley?

Great that you have a running mate for graduation. Hopefully you can spur each other on to continue with your running.

Good luck

[ashleyto5k Graduate in reply to runner56]

Thank you runner56 and well done for graduating. I so want to finish with my friend Leanne as we have really spurred each other on. Are you still running?

[runner56 Graduate in reply to ashleyto5k]

I was out with illness for a while but I am now getting back into the grove with Lauras fine guidance. Last run of week 6 today

[Leanne-getfit]

I think this is just the beginning!

We will finish together and keep each other going .

Go Ashley! xx

[ashleyto5k Graduate in reply to Leanne-getfit]

We certainly will. We started almost together and so will finish together. Just done pod 2 of week 6 tonight. Found it harder but didn't give up xx how you doing my buddie? Xx

[LordOberon Graduate]

Good work, Ashley. Keep up the motivation & all will be well.

[ashleyto5k Graduate in reply to LordOberon]

Thank you. That's nice to hear from a graduate.