Well today i decided i would do w1r3, things didn't go as planned. I started my warm up and was doing fine until the first jog. I became very dizzy and light headed. My best guess is I didn't eat enough before I went out. I have a very nervous stomach and this week has been close to the most stressful of my life. I tend to eat less when i am stressed due to having a stomach ache. So the plan is to catch up on my eating and try again tomorrow. I have disappointed myself today
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