5 x 50 day challenge - Day 1 complete even tho... - Couch to 5K

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5 x 50 day challenge - Day 1 complete even though not 100%

morningglory profile image
morninggloryGraduate
9 Replies

Last night I had a slightly upset stomach (maybe it was the dodgy curry I made for the family?). I still didn't feel 100% when I got up but couldn't let my fellow 5 x 50 challengers down and there is beautiful sunshine here in Buckinghamshire, so decided that I would go out if only to do a 5k walk (a run was the plan initially). Did the warm up walk and started doing a bit of jogging and walking but in the end run the lot, dodgy stomach and all. Not a fast time but 49 days to improve.

Good luck to everyone else on day 1 of the challenge - we can do this!!!!

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morningglory profile image
morningglory
Graduate
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9 Replies
PastyMan profile image
PastyManGraduate

Sunny morning here in Scotland, temperature 2c but no wind. Did 5k in 27:39 and am absolutely delighted with that especially having to tread carefully over some icy ground.

1 down .... 49 to go :-)

swanscot profile image
swanscotGraduate

Just completed my day 1 run. Joined in local organised event 5K on Parkrun course and did a PB - 29 mins. :-)

in reply toswanscot

You must be well chuffed, congratulations :-)

greenlegs profile image
greenlegsGraduate in reply toswanscot

What a lovely way to start the challenge! :)

George42 profile image
George42Graduate

5k jog done through muddy freezing woods. Painfully slow though, 50 minutes.

I either logged my run several times on the 5x50 site or not at all, nothing seems to happen after I hit the save activity button.

in reply toGeorge42

I had the same problem, you don't seem to be able to see what you've logged, I'm sure they will get loads of feedback and sort it soon.

sfb350 profile image
sfb350Graduate

Well done all ! I think I probably covered my 5k while marshaling at the HM today. I was planning to go for a gentle 5k afterwards but ended up running up and down so much while marshaling that I've aggravated the pain in my achilles tendon. I'll probably do a stint on the cross trainer later, just to make sure !

Poppy2010 profile image
Poppy2010Graduate

Well done everyone for day 1 efforts; some great times there!

I did my usual run for when I am staying at my daughters along the rinverside; 5.45k in 45 minutes (so still slow but consistant!) I felt a crampy sort of feeling in my right calf about a quarter of the way through, stretched and was able to carry on to the end; it felt much worse as I walked indoors; so am now resting it up on a pack of peas (supplied by grandson who is playing Dr) and hoping it feels better for our planned after dinner dog walk! :-(

SBG356 profile image
SBG356Graduate in reply toPoppy2010

Hope the calf is ok for later Poppy; make sure you look after it..... The run sounds lovely :)

Oh, and dont forget to track the dog walk too! ;)

Sue

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