I'm trying not to be too disappointed at not quite managing this today. I needed to pause the timer and walk for 30 seconds half way through my last 5 min run. Everything was fine except my hips felt so tight from the get go and didn't loosen up. After finding last week not too bad it's a bit of a let down. I did some extra stretches for my hips when I got home. Any ideas on how to avoid the same problem on Wednesday? I'm determined to complete the session properly next attempt. Also should I repeat today or just carry on with the week?