Nine weeks on, half a stone lighter, one or two dress sizes smaller, 5K still to be achieved BUT - I've completed Week 9 Run 3 of Couch-to-5K and am now officially a graduate! 
Done it! Had to wait a few days, but it was wo... - Couch to 5K
Done it! Had to wait a few days, but it was worth it to do it on home ground.
TityreGraduate
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Tityre
Graduate
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11 Replies
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RollertoasterGraduate
Congratulations! it's an amazing feeling huh? 
Fraz73Graduate
Brilliant, well done and congratulations! Welcome to the graduate club
swanscotGraduate
Congratulations, Tityre. Enjoy your future running.
smhallGraduate
Congratulations, Tityre!! You have come a long way in just 9 weeks!! Enjoy the success and that shiny new badge!!
No worries about not being at 5K, yet. Many of us completed the program and found ourselves a bit short, but the distance will come!!
Congratulations and Keep Running!!
Steve
SBG356Graduate
Big congratulations Tityre! Not just a graduate but a fitter and thinner one too!
As Steve says most of us dont get to the 5k goal by graduation but it gives you something to work towards.
Happy running! Sue
rolphie2Graduate
Well done, a fantastic achievement. Keep running
Leyther1Graduate
Brilliant, well done you!
TityreGraduate
Thanks, everyone!
gdeannGraduate
CONGRATULATIONS! I'm looking forward to seeing that badge! Congrats on the weight loss/inches lost as well! I bet you feel fantastic! Gayle
mcc65Graduate
Congratulations - I hope to join you tomorrow. I will be a long way off the 5k but as others have said building up to it will be a new goal, hopefully I will start working towards it on Tuesday which will hopefully be my first post graduation run.
Well done again :o)
Congratulations. I know I've said it elsewhere but wanted to congratulate you on here too.
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