Came home from work, shattered and extremely p**d off - so didn’t want to do
My 🏃♀️ but I missed Monday and a 12 hour shift yesterday- today had t be the day or I’d loose my momentum again!! So sucked it up and did it - feel so much better- work stress banished - feeling fab 👍👍👍👍👍👍👍👍👍👍👍👍👍👍
Well done! It's amazing how a run can help clear your mind and improve a 💩day. Be careful to not run too fast when your mad running - easy to do but can result in injury if your body isn't conditioned to it.
I don’t think 💭 I have to worry about that - 🐌 overtake me most days lol 😂 but will be cautious if I over take the 🐌🐌🐌🐌🐌🐌🐌 Thank You x
Ace! Look back at this next time you don't feel like it, i think it makes the achievement of going that bit greater 
Go you! Fab stuff!
Well done on sucking it up and getting it done, always a fab feeling afterwards!
Remember that fab feeling for next time that life is conspiring against you to stop you running.
The crappy runs often turn out to be the best. Well done for digging in and getting it done
Yeay... that is what the programme is for Well done!
Thanks Everyone xx
W8R1 was a struggle
A challenging journey but worth it
W2R1 tough but worth it
W6R1 tough but worth it 
