Well, I tried to run again last week and my knee swelled up again almost immediately so I'm having to give up again. I feel so disappointed and frustrated and I have no idea when I'll be well enough to run.
At the moment, I'm fed up with C25K, if I'm being honest. I hate that I've gotten so involved with it and I've ended up getting injured so I can't run at all. I wish someone had warned me that this could happen so I could have protected myself better - perhaps if I'd stretched or gone a bit more slowly I'd be in better shape today.
Because I can't run, I'm finding it hard to motivate myself. I wish there was a similar programme for walking! It's so much easier to get out of the house and do something when you're following a programme.
Anyway, I'm trying not to moan so much, I'm just feeling sad today and disappointed that it's going to be a long while before I can run again.