I just finished week 2, run 3. I was a little concerned because run 2 kicked my butt. It was much easier today though. I haven't looked to see what week three entails...i think i'll let Laura surprise me on Monday.
I hope you are all having a wonderful weekend. It's a beautiful Fall day here on my side of the pond.
Well done, qdaisy! What a great feeling, eh? Makes you glad to be alive when the weather's great and you're doing something really positive! I'm waiting for our weather to improve to get out to do w8r2 (can't quite believe I'm typing that!) but it's peeing down here so I'll just have to linger longer in bed over tea and digestives! Good luck for the rest of the programme!
Well done keep up the good work am on week 3 now and it's not to bad so keep it going
Hi I found week 2 pretty hard& I was going to do it twice but I completed week 3 yesterday and I found it ok, actually I quite enjoyed it!!! Hope week 4 isn't horrid!
Hi Im the same as you just finished wk2 and contemplated repeating but Im going to give wk3 a bash first if I struggle then I will go back to wk2 - Good Luck
I'm sure you will be fine - just keep slow and steady and be gentle on yourself.
Week 2 done!
Week 2 - Done!!
Week 2 run 2 done
Week 2 done ✅
Week 2 done!
