Week 2 run 2 done: Just finished week 2 run... - Couch to 5K

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Week 2 run 2 done

Supermeisty profile image
5 Replies

Just finished week 2 run 2. Felt hard at the start but was loving it when finished:) felt all the stresses of the day melt away. Can't for the next one on Saturday to finish week 2.

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Supermeisty profile image
Supermeisty
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5 Replies
Buddy34 profile image
Buddy34Graduate

Isn't it great what running can do for the stress levels. Well done you 😊

Supermeisty profile image
Supermeisty in reply toBuddy34

Thanks :D it's the first time I have experienced that feeling so far, almost Zen like. Mind felt clear.

Buddy34 profile image
Buddy34Graduate in reply toSupermeisty

I have felt that for a long time now and I feel more positive also. It's magic 😊

SueAppleRun profile image
SueAppleRunGraduate

That’s wonderful, running empties our minds of all the angst in our lives

tiggs1 profile image
tiggs1Graduate

Well done and so glad it is helping with your stress levels... running is meant to be great for mental health :)

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