Well tomorrow is my first 5K. I am not consumed with time just want to finish. I started the C25K July 1. With many injuries slowing my progress but did not sway my determination. While I have not graduated the program I will attempt tomorrow and if I have to walk some I will walk. Left thigh is still.tender but I have stayed away from running the majority of the week to give a lot of rest to my leg and hip. Excited, apprehensive and ready to get it done.