I was a little apprehensive going into this week. Doing the 60 second run felt like it was pushing me some of the times. But this was easy peasy!! It almost felt like i must have missed something, but I listened to Laura the whole way, so I know missing something was impossible. This is the first time i've actually listened to the podcast. I was using a program on my phone that was just a timer and beeps. Perhaps it was listening to her and the music that made it seem easier. Whatever it was, i'm sticking with it. It's Laura from now on!!
I hope everyone had a good c25k day!