C25k Wk4 R3 - Week 4 Finally Over!: Well that... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

C25k Wk4 R3 - Week 4 Finally Over!

dog3gg profile image
dog3ggGraduate
0 Replies

Well that took some time to get all those 3 runs done but in fact this was the easiest of the 3 as hoped, so the breaks didn't seem to hold me back. Ran on the field today and the grass was short and dry and easier on the legs than the pavement. Looking forward to week 5!

Written by
dog3gg profile image
dog3gg
Graduate
To view profiles and participate in discussions please or .
Read more about...

You may also like...

Week 4 R3 done (hurrah)

feel my brisk walks are faster than my jogging! Greatest advice was to look at the Japanese slow...

Wk4 R3 !!

on Thursday!! Just had a look at the 3 runs and I can see there's a 20min run on the 3rd outing...

WK4 R3 finished but potentially picked up an injury

In the very last 20 meters of tonights Week 4 Run 3 I felt a pain in my right calf. Not sure yet if...

W5 R3 finally did it!!

After 4 attempts at run 3 of week 5, I am pleased to say I have finally completed it this morning! I

Wk4 R3 - wibble wobble

struggled with our runs. So, no more alcohol the night before a run. Now looking forward to 2 rest...