I went out this morning feeling optimistic and looking forward to the runs. During warm up walk I tripped and fell landing on my left hip! π’ I was tempted to go back home but decided to continue and if I thought it was going to cause problem then I stop. I'm extremely happy to say all was ok and I really enjoyed itπ Can't wait for wk 5. π
Wk4 R3 Nailed it: I went out this morning... - Couch to 5K
Wk4 R3 Nailed it
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Ange1825
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A positive attitude to this really helps. We'll done xx
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Jomarie1979Graduate
Wow you did so well to carry on after a fall! Big well done to you π
Woo hoo well done! Same here without the drama as back on the treadmill...you are brave!!
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BluebirdrunnerGraduate
Well done for not excusing yourself after the fall..and going on to nail it.π
Week 5 next.. you can do it...
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