Well, after a couple of rest days.....lead legs, cold and any excuse I could come up with🙄 I set out today to complete w4
I was dreading the 5 minute runs, I've found them hard, but the first one was ok, just ok I might add😉 In fact I think I found the first 3 minutes harder🤔
Next 3 minutes pass, pretty easily🙂
Ok Laura, I'm not going to give up now, bring it on!!! I've done 5 minutes lots now I can do it again👍
Why is it, that when you get cocky the running gods decide to have a giggle at your expense 😬😂????
The last 5 minutes start, I've got a lovely long, straight, flat path ahead. I wonder to myself, how far is that gate, can I make it in 5?
It's a local park.
Just about one minute in, along my lovely path, a bloke and two dogs join me from the other end, my gate! Ok, I thought, you need to start getting used to running past people, man up girl😂
At that point this dog starts legging it towards me, I can now see it's a staffy. Ok, staffies are cool dogs. What concerned me was the way the owner was stressing because it wasn't going back to him😱 At that point I stopped, dog upon me, the little guy just wanted to get me muddy and play!!!! Phew!!!!!!!!!! ( owner apologised👍)
Anyway apart from approx 30 seconds while I thought I was going to get eaten alive, I did it🎉🎉🎉🎉🎉🎉🎉
W5 here I come🤓🌶