Wk4 R3

[happyhammer73]

Week 4 done, that was tough in places but achievable, haven’t looked at week 5 it will b a surprise on Monday good or bad only time will tell 😊

[Pc59 Graduate]

Good for you another week behind you😊 you are better than me im not really a morning person but i did think about it this morning as woke ealy but no decided to go tonight as finished work earlier on a Friday!! So will hopefully check in tonight after same run as you😊

[happyhammer73 Graduate in reply to Pc59]

No better than you, doesn’t matter when u run as long as you do, I like the mornings sets me up for the day good luck for later sure you will smash it 😊

[Pc59 Graduate in reply to happyhammer73]

Il let you know😊its keeping in touch on forum thst keeps me motivated!! Need all the help i can get 😂😂

[happyhammer73 Graduate in reply to Pc59]

I agree it helps me enormously too 😊

[Dw58]

We're at the same stage, I did week 4 run 3 last night. Looking forward to week 5 but slightly worried about managing longer runs. Planning to take it slow and steady for W5R1.

[happyhammer73 Graduate in reply to Dw58]

That is my plan too, for longer runs around here there is going to b more hills so definitely going to b slow, good luck with it I am going out early Monday so it will hopefully b another positive post then 😀

[Dw58 in reply to happyhammer73]

I'm planning to go over the weekend so will post how it goes.

Now I will HAVE to go!

[happyhammer73 Graduate in reply to Dw58]

Yes you will, I will look out for post good luck