Week 4 done, that was tough in places but achievable, haven’t looked at week 5 it will b a surprise on Monday good or bad only time will tell 😊
Wk4 R3: Week 4 done, that was tough in places... - Couch to 5K
Wk4 R3
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happyhammer73
Graduate
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Pc59Graduate
Good for you another week behind you😊 you are better than me im not really a morning person but i did think about it this morning as woke ealy but no decided to go tonight as finished work earlier on a Friday!! So will hopefully check in tonight after same run as you😊
We're at the same stage, I did week 4 run 3 last night. Looking forward to week 5 but slightly worried about managing longer runs. Planning to take it slow and steady for W5R1.
That is my plan too, for longer runs around here there is going to b more hills so definitely going to b slow, good luck with it I am going out early Monday so it will hopefully b another positive post then 😀
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