Week 1, run 1

[becky-Italy]

I did it!!!!!!!!!!!!!!!!!!!!!!!!!!! I went running with my mum, Delia and I finished week 1. The only problem is that because I had flue I run run 1 for three times in two weeks. I hope I can start week 2 without doing again week 1!!!!!!!!!!!!!!!!

P.S. I don't like the music.

[suki_007 Graduate]

Yes, you don't have to do the three runs in 7 days, so you can go on to week 2 as long as you think you are ready because you've done all the week 1 runs. I know how you feel about the music, but just stick with it and then once you get to the longer, uninterrupted runs later in the programme you can use your own music. Good luck!