Just got back and I've done it! I've completed week 9! Best still I enjoyed the run, it felt like my best one yet! I even sped up for the last 60 seconds!!!! To all the doubters, this programme works, I did not believe for one second that I would be able to run for 30 minutes 9 weeks ago, not even as I progressed through the weeks, if anything the closer it got the more I doubted my ability to do it but I was determined to give it my best shot! I gasped through week one and considered myself sooo unfit! But here I am, a runner!!! I am buzzing!!!!
I did this for my angel baby boy, Charlie who I know is right there with me on every run!!! Mummy did it Charlie!!